Cold Secrets

The Yorkshire coast has some of the best waves in the country, unbeknown to many. The season is from September to April, when the water is the coldest. I surf then too (in the thickest wetsuit you can buy), although the waves this day were far too big for me. …

Walnut magazine

It was a lovely to find the first copy of the beautiful Walnut magazine on my doormat the other morning. I am proud to have been a contributor to this first edition with a piece on raw honey from Denholme Gate Honey. Food and the health is gives us is …

Yoga

I have met a lot of wonderful and inspiring people on a recent trip away. People living life a little differently. Dancer Jess has changed her life so she now teaches yoga full time in tropical climes, sips on fresh coconuts and watches brids of paradise flit around her garden. …

Soul and Surf Sri Lanka

A new year. A new look to the website. I have just returned from a month away in tropical climes, surfing (a favourite past time of mine), meeting lots of interesting, inspiring and wonderful people. And working a too. It has been a magical trip, with so many opportunites. I …